Video Categories

1. New Classes
9 videos
Try out the latest classes to be uploaded to the Prana Online Library!
10-30 min Short Practices
39 videos
Quick sessions to add calm to your day when you are short on time.
30 min Recharge
18 videos
30 minute revitalising sessions that can be done simply with the use of a chair.
Beginners
9 videos
New to Yoga? Not sure where to start?
Try these classes to begin your journey
Chakra Yoga
11 videos
Journey through the 7 main energy centres in the body. Chakra yoga is a chance to deepen your yoga knowledge, try new approaches to familiar poses and bring balance and harmony to your whole being.
Gentle Flow
18 videos
45 minute progression class with fundamental vinyasa movement. Yoga for life with a little more strength!
Gentle Yoga
30 videos
Calm gentle movements combined with breath focus. This is yoga for life. Time to slow down, focus on our body and breath with key movements that promote flexibility and mobility
Higher Quality
38 videos
A shortcut to all the classes that were recorded and edited for better picture and sound.
Home Retreats
4 videos
A taste of Prana Yoga Retreats  - at home!
These extended seasonal sessions were recorded live and offer you the perfect opportunity to create a little home sanctuary and retreat from the world.
Meditation
8 videos
Learn the ancient art of meditation, a life long practice of resting in the silence of an undistracted mind.
Ready to Flow
28 videos
Ready to Flow will invigorate and enliven your whole body as we integrate our movements through vinyasa flow. Explore new and fun transitions with deeper variations of familiar poses while building heat and working up core strength.
Relax & De-Stress
14 videos
Deeply rejuvenating practice. Ideal for everyone, particularly good for those suffering from stress, anxiety or recovering from illness.
Yoga for Men
1 video
A class designed especially for men! Try out this popular studio class with me and Peter.
Yoga Nidra
16 videos
Blissful guided relaxation sessions.
Grab some blankets and lie back for some soothing yoga nidra.