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Gentle Flow

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45 minute progression class with fundamental vinyasa movement. Yoga for life with a little more strength!

Day 3 Summer Cocktail
Day 3 Summer Cocktail
1. New Classes, Gentle Flow, Gentle Yoga, Higher Quality
Day 4 - Salute the weekend
Day 4 – Salute the weekend
1. New Classes, Gentle Flow, Higher Quality
Day 7 - Summer Solstice
Day 7 – Summer Solstice
1. New Classes, 10-30 min Short Practices, Gentle Flow, Gentle Yoga, Higher Quality
Energise & Flow
Energise & Flow
1. New Classes, 10-30 min Short Practices, Gentle Flow, Higher Quality, Ready to Flow
Gentle Flow 1.1
Gentle Flow 1.1
Beginners, Gentle Flow
Gentle Flow 1.2
Gentle Flow 1.2
Gentle Flow
Gentle Flow 1.3
Gentle Flow 1.3
Gentle Flow
Gentle Flow 1.4
Gentle Flow 1.4
Gentle Flow
Gentle Flow 2.1
Gentle Flow 2.1
Gentle Flow
Gentle Flow 2.2
Gentle Flow 2.2
Gentle Flow
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