Ready to Flow ← All CategoriesReady to Flow will invigorate and enliven your whole body as we integrate our movements through vinyasa flow. Explore new and fun transitions with deeper variations of familiar poses while building heat and working up core strength. 1. Sun Salutation Confidence Ready to Flow 2. Sun Salutation Confidence Ready to Flow 3. Sun Salutation Confidence Ready to Flow 4. Sun Salutation Confidence Ready to Flow 5. Sun Salutation Confidence Ready to Flow Chakra Yoga 1 – Root Chakra Yoga, Ready to Flow Chakra Yoga 2 – Sacral & Solar Plexus Chakra Yoga, Ready to Flow Chakra Yoga 3 – Heart Chakra Yoga, Ready to Flow Chakra Yoga 4 – Throat Chakra Yoga, Ready to Flow Chakra Yoga 5 – Third Eye & Crown Chakra Yoga, Ready to Flow123»Page 1 of 3
